Take the Strain out of the Stress – By Nuthan Manohar

Stress is a good thing. Strain however is not. Stress means that you are facing situations, challenging yourself and dealing with them based on the resources you have. We have learnt in physics that stress is force upon area. In life force is the external circumstance like a test or an appraisal coming up. Area […]

Diet and Diabetes – By Sally Goldfinger

India – the diabetes capital of the world India is often called “the diabetes capital of the world”, and with a good reason – the typical Indian diet is rich in fat and sugar. The most common form of diabetes in India is Type-2 diabetes and it is reaching epidemic proportions in most parts of […]